It’s a staple in some Blue Zones diets and has been called the “fruit of long life.” March 19, 2024 By A. Pawlowski Papaya has a reputation for such a trove of health benefits it’s been called the “fruit of long life.” It’s listed as one of the “longevity superfoods” eaten in the Blue Zones […]
The post Today: What’s the best fruit for a long life? The No. 1 pick for some centenarians first appeared on Maya Feller Nutrition.