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mindbodygreen: When Is The Best Time To Take Vitamins? A Scannable Guide

By Hannah Frye February 28, 2024 Stomach aches, nausea, and fatigue are a few of the side effects you might feel after taking your vitamins. However, taking your supplements at the right time of day or...

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goop: Which Milk Is Best for Your Body—and the Planet?

Written by: Denise John, PhD Published on February 29, 2024 Whether you’re navigating the dairy aisle or ordering a latte, choosing the best milk can be more complicated than we’d like. There’s taste...

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Martha Stewart: 10 Foods We Always Buy Canned

These canned goods taste just as good as their fresh counterparts. By Riley Wofford Published on February 29, 2024 Canned goods are a pantry staple for so many reasons: they’re convenient, inexpensive,...

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Today: What’s the best fruit for a long life? The No. 1 pick for some...

It’s a staple in some Blue Zones diets and has been called the “fruit of long life.” March 19, 2024 By A. Pawlowski Papaya has a reputation for such a trove of health benefits it’s been called the...

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GQ: Gut Microbiome Tests Promise Full-Body Optimization—Should You Try One?

By Hannah Singleton March 29, 2024 In nearly any conversation about the U.S. healthcare system, you’ll sense a growing frustration about things like long wait times for appointments, sky-high...

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Today: Are blackberries better for you than blueberries? A handful offers...

By A. Pawlowski April 2, 2024 Berries are nutrition powerhouses, full of antioxidants, fiber and vitamins. Blueberries get the most attention, but blackberries — which share their dark color — offer...

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Newsweek: Oatmeal as Ozempic? What Dietitians Say About ‘Oatzempic’ Trend

Published Apr 06, 2024 By Alyce Collins With so many different fad diets to choose from, it seems like everyone is searching for a quick fix to shed the pounds practically overnight. From Atkins to the...

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GMA: What juice sodas, prebiotic beverages a nutritionist would actually...

ByKelly McCarthy April 10, 2024 From Whole Foods to corner bodegas, fizzy juice drinks from fruity seltzers to reduced-sugar sodas that boast prebiotic and digestive support have exploded in...

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Time: 8 Ways to Stay Hydrated if You Hate Drinking Water

BY ANGELA HAUPT MAY 13, 2024 For all the hype surrounding status water bottles—looking at you, Stanley and Owala—it turns out many of us aren’t drinking nearly enough H2O. “It’s a struggle,” says...

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USA Today: Is papaya good for you? Here’s everything you need to know.

By Caroline C. Boyle Published May 17, 2024 Papaya has long been regarded as containing healing properties. To this day, both the fruit and its leaves are used in traditional medicinal practices across...

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well & good: Okra Water Is Having a Moment on TikTok—Is the Gooey Drink Worth...

By Nandini Maharaj May 29, 2024 kra doesn’t have the best reputation. The green fruit (yep, it’s a fruit) is a little fuzzy, can be sort of slimy, and is sometimes referred to as lady’s fingers—how...

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Food & Wine: New Lawsuit Alleges Poppi Soda’s Health Claims Are Bogus

Here’s what you need to know. By Stacey Leasca Published on June 3, 2024 Poppi, the wildly successful prebiotic soda company, is facing a new class-action lawsuit that argues the brand overpromises on...

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Katie Couric Media: Hunger Games: How Politics Perpetuate Food Inequalities

By Maya Feller July 9, 2024 What we eat has an impact on how we measure ourselves, whether we’re aware of it or not. We usually don’t think about food and nutrition as political issues, but they are....

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Newsweek: America’s School Lunch Crisis

By Aliss Higham Published Aug 10, 2024 During an interview with CNN on July 28, days before being named as Kamala Harris’ running mate, Tim Walz was imagining how his record as Minnesota governor might...

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Time: Everything You Need to Know About Caffeine—Including How to Quit It

Everything You Need to Know About Caffeine—Including How to Quit It The post Time: Everything You Need to Know About Caffeine—Including How to Quit It appeared first on Maya Feller Nutrition.

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PIX 11: Healthy School Lunches

What parents need to know about packing cold cuts for school lunches, with Registered Dietician and Nutritionist Maya Feller. Watch on PIX11.com   The post PIX 11: Healthy School Lunches appeared first...

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Huff Post: The ‘Body Roundness Index’ Is Touted As The New BMI — And It’s Got...

The 'Body Roundness Index' Is Touted As The New BMI — And It's Got A Big Problem The post Huff Post: The ‘Body Roundness Index’ Is Touted As The New BMI — And It’s Got A Big Problem appeared first on...

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mindbodygreen: 3 Dietary Habits That Totally Mess With Your Sleep

Chronic exhaustion and sleep deprivation can impact our endocrine and cardiovascular systems1. By Maya Feller, M.S., R.D., CDN Registered Dietitian & Cookbook Author Sleep is biological; without...

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